🍁Fall into a New Skin Care Routine: Tips and Tricks for Happy, Healthy Skin

As summer fades and fall begins, we all know the cozy feeling of snuggling up to a warm blanket and enjoying a nice warm latte. But as the leaves change and temperatures drop, so too does the health of our skin. With unpredictable weather and new allergens in the air, it’s important to transition to a new skincare routine to maintain a healthy, radiant glow. The key is to keep things simple and focus on what your skin needs most. Here are some tips and tricks that will help you fall back in love with your skin this season.

Moisturize, Moisturize, Moisturize: As temperatures drop, our skin loses moisture, leading to dryness and cracking. Invest in a cream-based moisturizer to keep your skin hydrated throughout the day. Look for products that contain ceramides, glycerin, and hyaluronic acid, as these ingredients help to hydrate, plump, and retain moisture in the skin.

Don’t Ignore Sunscreen: Just because the sun isn’t out as much doesn’t mean you should skip sunscreen. UV rays are still present even on cloudy days, and sun damage can lead to premature aging and an increased risk of skin cancer. Make sure to apply sunscreen with at least SPF 30, even on the gloomiest of days.

Exfoliate with Care: Fall brings with it a change in humidity and temperature, which can make your skin drier than usual. Exfoliating helps to slough off dead skin cells and promotes cell turnover, but over-exfoliating can cause irritation and damage. Limit your exfoliation to once or twice a week and choose a gentle exfoliant, such as a sugar scrub, or a chemical exfoliant like glycolic acid.

Switch to a Thicker Night Cream: As the temperatures change and the air becomes drier, we need to adjust our skincare routine to match. Swap out your lightweight summer moisturizer for a thicker, more nourishing night cream. This will help to repair and replenish your skin while you sleep, leaving you with a radiant glow come morning.

Mind Your Diet: The food we eat can have a significant impact on our skin health. As we transition to fall, try incorporating foods rich in antioxidants, such as berries, leafy greens, and pumpkin, into your diet. These foods help to protect against free radical damage and promote skin cell regeneration.

Taking care of your skin is a year-round commitment, and transitioning your routine from summer to fall is an important part of that commitment. As the weather changes and our skin adjusts, it’s essential to keep things simple, hydrate, and nourish your skin. These tips and tricks will help you maintain your radiant glow throughout the season and beyond. So, go ahead and fall back in love with your skin!

Need a little pick-me-up? Make an appointment today and receive 10% off all fillers until December 8th!